I have been having a wee bit of issues with my anxiety... Costco, Walmart, and well most grocery stores have been a little bit overwhelming lately... I know I am not alone on this one because other people have commented on how the large stores can be overwhelming!!! Thank goodness for delivery!!! In this new and service oriented chapter we have gone into her in the USA is fantastic for people with anxiety!!! Then out of the blue one of my friends that I am related to through marriage (extended family is awesome!!!) I am sent the most perfect T-Shirt for my T-Shirt Therapy!!! Thank you Robyn!!! Being able to not take myself seriously helps so much when anxiety is starting to take over my world! I managed to get groceries delivered until I could start going back into the stores! (I actually made it into a store, made purchases, and got home before my anxiety kicked in! I didn't have to take xanax! I was able to deal with it with breathing, watching tennis, and taking it easy!) Next time it will be a grocery store that has more than 6 people!!! LOL
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I am Ally. I am the center of my universe and I can determine whether to be a victim, survivor or thriver. At one time or another I have been all of the above... I am choosing to thrive!
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