My torture chamber of compression bandages put my general anxiety level up to almost not manageable so when anything else came up it put me over the top into a panic attack! In my panic attack my throat swells and I feel like a can't breath. It also triggers my reflux and I start throwing everything up and then because of throwing up I dehydrated!!! I am no longer dehydrated!!! Woo Hoo!!! My dizziness is almost gone! Danielle went to the pharmacy for me to pick up my prescriptions for me so I have Xanax again. I was trying to tell my mom that I needed my Xanax and I think she must have thought I was addicted to it because she reacted in a tearful upset way.Today with the dehydration under control and the dizziness almost under control I talked to mom about the Xanax. I was able to explain that when I am out of Xanax and haven't picked up my refill that I have anxiety about having anxiety!!! LOL If you suffer from anxiety I know you understand this problem!!!
It is so funny what affects anxiety and what doesn't.wearing my torture chamber made me feel claustrophobic!!! I discovered another way to put the straps on and it didn't "Feel" as restrictive so my anxiety down overall. It didn't really change anything... I am still wearing it from head to toe... I have Xanax just in case I need it and my anxiety went down more... I after a lot of prayer, reading my scriptures and I made the first step in a large decision. More anxiety that lessened!!! (When I hear a certain person's name I don't throw up anymore!! LOL) Now there is just 2 more problems that I need some direction and closure on! Of course there will be problems that come to replace the ones I am getting under control!!! LOL that is just life!! I thought this T-Shirt is awesome T-Shirt therapy!!! Hahaha
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I am Ally. I am the center of my universe and I can determine whether to be a victim, survivor or thriver. At one time or another I have been all of the above... I am choosing to thrive!
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