This is my time to heal and thrive and so I need to acknowledge all of the things that I deal with on a daily basis and what I have learned on this journey... How I am thriving with anxiety, depression, ADHD and cutting,.. and Adiposis dolorosa. https://rarediseases.info.nih.gov/diseases/5750/adiposis-dolorosa.
In the past as my anxiety has overwhelmed me I have stuffed the feelings down because it was too much to handle. Unfortunately, when I stuffed down the feelings the memories good and bad were stuffed down as well. I didn't think I would be able to bring back my good memories and then my 2nd husband took me on a trip to the bay area where I used to live. While there he took me to my old homes and tours of the area. I all of a sudden had memories coming back that I had lost for so many years. Those memories filled me with joy. It is important to me to bring back memories as I am healing and thriving. Writing this all out is so cathartic for me!
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I am Ally. I am the center of my universe and I can determine whether to be a victim, survivor or thriver. At one time or another I have been all of the above... I am choosing to thrive!
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